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Principal endorses Parent Guides

In a video interview Heather Norton, former principal of Firbank Girls’ Grammar School, in Melbourne discusses Parent Guides with publisher Eileen Berry.

Heather said the school had been fortunate to get funding from their Parents Association to bring Drugs 101, Social Media 101 and Sex 101 to Firbank. “To be honest, I can’t think of a better use of the Association’s money. It cements the fact that we are raising our children together – parents and the school. We have received nothing but positive feedback from our parents and the benefits for our students are knowing that their parents are learning about issues that matter,” Heather said.

Ice Rips Apart Melbourne Family


ABC Radio Melbourne morning presenter Jon Faine accepted an invitation from a listener to sit down have a cup of tea and talk about what’s happened in his family. “Tony”, as he asked to be called, wanted his story to be heard by a wider audience.

JF: Let’s start at the beginning. Tell us, what happened?

Tony: I guess the best place to start would be, nearly on three years ago now my wife and I received two distressing calls from two of our oldest sons.

JF: You have how many children altogether?

Tony:Four. We’ve lived in our community for over thirty years. Like all parents we’ve always wanted to do the right things and we’re very connected in the community. A loving family, grandparents who adored the grandchildren but on this particular day we received two distressing calls separately. One to me and one to my wife. It was basically screaming coming over the phone. There was the mention of “He’s going to shoot me”. I grabbed my wife, we jumped in the car and we went to this place, which happened to be my parents house, about 10 minutes away. We got there and as we were rounding the corner there was over 30 police cars, there were helicopters. It was like a scene out of some sort of movie. There were the tapes they put across the road. Well, I disregarded the tapes and drove through them and I could see my younger of my two older boys lying on the ground.

JF: He’s how old?

Tony: At the time he was approximately 25. As with anything like that of course what you’re hoping for is to see some kind of movement. He was just lying there so we had no idea whether he was dead, alive or whatever.

JF: Were there police nearby?

Tony: There were over two-dozen police …

JF: No, no. Nearby him specifically? On the ground.

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Understanding cyberspace

Parents must learn the language and culture of young people online before having meaningful conversations with their children about it.

So says clinical psychologist Dr Michael Carr-Gregg, who told Firbank Grammar’s Social Media 101 information night that parents must help teenagers with immature brains navigate social media.

Dr Carr-Gregg talks about the impact of social media on teenage girls

Dr Carr-Gregg said a technology-free dinner time was the perfect way to talk and bond. Research showed that children who had this were more likely to do better at school and resist illicit drugs.

“The research is crystal clear and yet we have a decline in the number of families who are actually managing to do this,” he says.

While there was no firm evidence that their time online was affecting kids’ language skills or turning them into “sociopathic monsters”, Dr Carr-Gregg said it was important for parents to regulate use.

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A Parents Guide to Steroids

Gym Weights

Steroids and other performance and image-enhancing drugs (PIEDs) have long been associated with elite sportspeople desperate for an edge. PIEDs are used by people of all skill levels and ages, whether they want to boost their sporting performance or simply build muscle mass.

Among the most notorious cases was champion cyclist Lance Armstrong, who was stripped of seven Tour de France wins after admitting he took EPO (erythropoietin), which regulates red blood cell production.

PIED use is not common and in some cases, steroids are used legitimately to treat medical conditions such as osteoporosis. But if used privately and without professional supervision they can have health implications.

Steroids may be injected intramuscularly, taken orally or rubbed on the skin as a cream. Two per cent of Australian high-school students aged 12 to 17 say they have used steroids without a doctor’s prescription, with boys (2.4 per cent) slightly more likely than girls (1.5 per cent) to have tried them.

Among the 1 per cent of students who tried steroids in the year before the 2011 survey, use was infrequent. Read more

We’re in this together

Firbank Panel Night

Parent Guides Panel Night at Firbank for Drugs 101

Our aim at Firbank is to help students develop the confidence, courage and skills they need to make their mark in their own world and in the world they will enter.

Firbank is a school where students not only aspire, but they ‘do’. It is the place where students, particularly adolescents, form the beliefs and values that will set them up for their life journey. Our school values of courage, respect, compassion, curiosity and integrity are key. But we have to live those values. And many of those values are pertinent to the issue tackled in Drugs 101. Read more

What do you do if your kids are drinking or doing drugs?

Rene de Sant'Anna - Odyssey House

Rene de Sant’Anna – Odyssey House

My core business is working with young people who are using substances and helping them to cut down or get off those substances. I’ve been working in this field for 22 years and the main substances kids use are the same – alcohol and cannabis. They may hav tried LSD, mushrooms, eccies (ecstasy) or cocaine, but their staple drug is usually cannabis or alcohol. Usually their parents refer them to me, and a young person is reluctant because they don’t see a problem – then we need to get that young person to a point where they also see their substance use is a problem.

People use drugs because they change the way they feel. The first time a young person uses they’ll have positive feelings and then they come back down to normal. So they use that drug again and then again because it feels good. Then something happens that wouldn’t have happened if they weren’t under the influence of that substance. Maybe a child misses school because they’re going to a friend’s house to smoke or drink, or they’re out late and the police bring them home, or they drink too much in the park, throw up and need an ambulance, or they can’t be bothered to go to football or netball. Read more

A Parents Guide to Hallucinogens

By Cheryl Critchley

Drugs 101 MushroomsHallucinogens, such as LSD, were popular with young people during the 1960s and 1970s “flower power” era. While many more drugs have been developed since, LSD is still available in Australia.

Hallucinogen use among young people is relatively uncommon; about 3 per cent of Australian high-school students report having tried them.

Also known as “psychedelics”, hallucinogens can make you see, hear, smell, feel or taste things that aren’t really there or are different from reality, hence the word hallucinate. LSD (Lysergic acid diethylamide) is made in a laboratory and in its pure state is a white odourless powder.

It usually comes in squares of gelatine or blotting paper that have been dipped or soaked in LSD and is sometimes sold as a liquid, in a tablet or capsules. LSD is usually swallowed, but it can also be sniffed, injected or smoked. Some plants, such as magic mushrooms, can cause similar hallucinations to chemically produced hallucinogens. Read more

A Parents Guide to Cocaine

By Cheryl Critchley

Drugs 101 CocaineCocaine has a reputation as the drug of choice for celebrities, but its effects can be far from glamorous.

Cocaine can be dangerous if taken in high doses or contaminated by other substances.

Snorting cocaine regularly can cause a runny nose and nosebleeds, infection of the nasal membranes, perforation of the septum and long-term damage to the nasal cavity and sinuses.

Only 1.7 per cent of Australian high-school students surveyed in the 2011 Australian secondary students’ survey had used cocaine, and only 1 per cent had used it in the past month.

These levels have also fallen significantly since 2005, when almost 3 per cent of 12 to 17-year-olds had tried it. Read more

I’m not trying to be popular, I’m trying to be a parent

Teens Drinking

Image is for illustrative purposes.

Sarah*, 42, has two children. Megan* is 16 and Matthew* is 14. They have both gone to parties where alcohol and drugs are present.

My mum often tells me that she’s so glad she doesn’t have to be a parent to teenagers now. She says it’s so much more complicated these days because of Facebook, texting, drugs and drink. There are so many more opportunities for kids to go down the wrong path and I think mum’s right.

Being a parent to teenagers is stressful and it can be so hard to keep up to date with who their friends are, where they’re going after school or at the weekend, who they’re spending time with, whose party they are going to and who else will be at that party. Read more

No such thing as safe drug-taking for kids

Prof George Braitberg  Royal Melbourne Hospital trauma ward

Prof George Braitberg Royal Melbourne Hospital trauma ward

I’ve looked after a patient of 14 or 15 who had one of the highest blood alcohol levels I’ve seen – he was 0.5 – 10 times the legal limit for driving. When he arrived at hospital he was unconscious and needed a couple of days in ICU attached to a ventilator.

I think the age at which young people begin experimenting with drugs has dropped, and that started with the advent of pills, such as ecstasy, when kids were looking to supplement the pleasurable experience at rave parties. Young people don’t want to take anything that involves a needle, so the proliferation of pills has made drugs more accessible for them. But these pills are not safe. They’re not made by pharmacists and usually have contaminants – other drugs and bulking agents such as starch that may create a reaction. Read more

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