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Mental Health 101 Booklet Cover

Everything a Parent Needs to Know About Mental Health and How To Support Their Teens… And a Bit More.


Mental health is a huge issue for young people with one in four at risk of serious mental illness. Parents and educators need the resources to help teens develop resilience, cope with bullying, and understand mental health disorders such as anxiety, eating disorders, psychosis, personality disorders and more.

Young people face unprecedented pressures in school, on social media, and in navigating adolescence. 

Parents and carers can make a huge difference in meeting the challenges and helping to overcome the setbacks associated with mental health issues if they know how to approach the topic with their kids.

Digital Edition $6

Print Edition $25

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